Well, my latest culinary tendency is to browse through recipes, pick one for it's framework, and then put my own twist on the ingredients. This spicy stir-fry was originally supposed to contain soba noodles and tofu (which would have been equally as lovely), but we had a rice and quinoa blend on hand, and I decided to throw in chicken for some meatiness.
This is all about the vegetables: bell pepper, broccoli, and bok choy. And an incredible sauce, which has the texture and feel of a peanut sauce, but actually calls for almond butter (which I love) instead.
Just heat a bit of grapeseed oil in a large skillet over medium-high. Add bell peppers, broccoli, bok choy, garlic, red pepper flakes, and salt. Cover and cook, tossing occasionally, until vegetables are crisp-tender (about 8-10 minutes). Meanwhile, whisk together almond butter and a little bit of water, then whisk in rice vinegar and soy sauce. Add cooked chicken and toss until it is heated through, 2-3 minutes.
This was a really excellent stir-fry creation. And the nice thing about a stir-fry is that you can make it in many variations. I would definitely like to try this with noodles and maybe even some other vegetables. Here's to stir-fry heaven. Cheers.
I never thought I would enjoy cooking. I could barely boil water. However, when you graduate from college and can't get a job because the state you moved to requires you to take an exam that isn't being offered for a few months, you have time to learn how to boil water. You may even find time to teach yourself some other things...or watch loads of the Food Network and learn how. As Julia Child said, "...no one is born a great cook, one learns by doing." So here's to doing.
Monday, January 16, 2012
Chicken and Vegetable Stir-Fry with Sprouted Rice and Quinoa Blend
Labels:
almond butter,
bell pepper,
bok choy,
broccoli,
chicken,
quinoa,
rice,
stir-fry
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