Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Wednesday, January 09, 2013

Pumpkin pecan granola


I've never made granola at home. But now I know why people do. I'm starting to hesitate more when it comes to buying pre-made salad dressings, croutons, granola, etc. at the store because I know I can make it homemade. And what's better? I mean, really. You know what's in it. It's fresher. It's better for you. And a good recipe helps...

Zack and I eat a lot of Greek yogurt. It's the perfect thing to dive into when I don't have much time for lunch at work. Or when I want something different from my usual (and I mean, very usual) weekday-morning cereal. And when I saw this pumpkin pecan granola recipe, I knew it was the perfect thing to spice up my yogurt. Plus, we all know I love pumpkin. No secret, right?


Now about the recipe. It comes from The Sprouted Kitchen, as did my recent Greek chicken with tzatziki. The author points out that she uses extra-virgin olive oil as a healthier alternative to melted butter to ensure that the granola turns crisp. I like that. Speaking of crisp, keep a close eye on your granola. I think I baked mine for 4-5 minutes too long and it was very golden as a result. Although, it's not too bad on the toastier side, I look forward to making a more perfectly baked batch of this granola. I did use Grade A maple syrup instead of the recommended Grade B; I wonder if this made a difference.

Pumpkin pecan granola

As adapted from The Sprouted Kitchen - A Tastier Take on Whole Foods


Makes about 3 cups.

Ingredients:

2 1/2 tablespoons extra-virgin olive oil
Kosher salt
3/4 teaspoon pumpkin pie spice (ground cinnamon, nutmeg, ginger, cloves)
1/3 cup Grade A maple syrup
1/3 cup pumpkin puree
2 cups old-fashioned rolled oats
1/2 cup raw pecan pieces
3 tablespoons sesame seeds
1/2 cup raisins

Preheat oven to 325 degrees F. In a large mixing bowl, combine olive oil, 1/2 teaspoon salt, pumpkin pie spice, maple syrup, and pumpkin puree; whisk to combine. Add oats, pecans, and sesame seeds; stir until evenly coated. Spread mixture on a baking sheet, keeping some clusters of oats and nuts intact so that finished granola has some chunks (don't be too rough spreading). Bake granola, stirring every so often until dry and light brown in color, 35-45 minutes. Remove from oven, allow to cool, then add raisins and toss to mix. Add a little more salt if needed. Cool before storing. Store in airtight container for up to 2 weeks.




I'm still enjoying this granola. You should enjoy this granola. Cheers.

Sunday, December 09, 2012

Week Six: Turkey, Leek, and Butternut Squash Noodle Soup, Parmesan-Crusted Halibut with Rosemary Roasted Potatoes, and Chicken Breast Cutlets with Cauliflower and Sweet Potatoes

Well, that's a long blog post title. Despite that, "week six" of meal planning was pretty simple. I knew I wanted to make a soup of some sorts, so I turned to Pinterest for inspiration. And I wanted pumpkin something (of course), and the pumpkin-corn combination (two of my favorite things, as you know if you've been reading here for awhile) for the muffins was too good to pass up. We also had some wild halibut fillets in the freezer, and Zack had parmesan crusted fish on his mind. I proceeded to find a Seattle Times recipe for that. Lastly, I've had this cauliflower and sweet potato side dish recipe on hand for awhile, so I decided to keep it simple, and pair it with some chicken breast cutlets. A couple of the recipes could use some tweaks to make them a little bit better, but hey, you don't know until you try!


Turkey, Leek, and Butternut Squash Noodle Soup

with Pumpkin Cornbread Muffins



I love butternut squash. And they've been tempting me as they are in season and everywhere I look when I'm at the produce stand or grocery store. Like pumpkin or sweet potato, their beautiful color lures me in, and when I see vibrant-colored fruits or vegetables, I think to myself: "this must be really good for you." I know not everything that is bright- or dark-colored is good for you, but it seems to be true for a lot of produce. That being said, butternut squash, turkey, leek - delicious.

So, I kind of had an amateur moment making this soup. The recipe calls for a turkey carcass, but to my defense, it does say it's optional. I ended up using ground turkey because it is so easy to brown it along with your onions, leeks, or whatever vegetables you're starting your soup with. And it adds great flavor. But I don't know if it was quite enough this time...


Essentially, this recipe has you making a stock as you make your soup. It calls for vegetables, water, turkey (and the optional carcass), and herbs. But if you're not using the carcass, you may need some store bought stock to substitute some of the water.

As previously mentioned, this recipe was adapted from a Pinterest find and can be found here: Turkey, Leek, and Butternut Squash Noodle Soup. It could definitely be compared to a chicken noodle soup in that it is warm and comforting, but I think the broth lacked a richness that probably could have been obtained with the turkey carcass.


And to satisfy my pumpkin craving, I located a pumpkin cornbread recipe (also found on Pinterest). The recipe can be found here: Pumpkin Cornbread. I love pumpkin. I love cornbread. So pumpkin cornbread sounds like a dream to me. The recipe gave instructions for muffins, so that is what I made. These were really hearty and delicious, but still sweet like a dessert. I think they would be especially good with chili. Although, I re-heated them the next couple days to eat with leftovers, I would say that they are really best straight out of the oven.


Parmesan-Crusted Halibut

with Rosemary Roasted Potatoes


This halibut recipe was pretty basic. We used the last of our frozen wild halibut fillets from Costco (again, such a great way to have fresh, wild fish on hand) for this meal. Secondly, we used pre-grated parmesan, but I think you could play around with the cheese grate size. Ours was so fine, it was almost powdery; however, the parmesan flavor was very rich and strong. Fresh herb crusts are also nice for fish, and actually, I think I prefer that. Check out Dijon Herb-Crusted Salmon, a past post of mine from March 2012.

The recipe is from the Seattle Times and can be found at the link as follows: Parmesan-Crusted Halibut. They pair it with a roasted garlic butter, which I'm sure is delightful, but we omitted it for a lighter meal. 


Instead, I decided to serve the fish with some roasted potatoes (okay, I know...not super light, but hey, vegetables are better than butter). This is a recipe I tried out about a month ago, and it is wonderful. Probably because it is one of Ina Garten's recipes. And pretty much any Ina Garten recipe you try is going to be delicious. The recipe can be found at the following link: Rosemary Roasted Potatoes. The garlic and fresh rosemary is so delicious; your kitchen will smell wonderful.

One thing I have learned about roasting potatoes, or other vegetables for that matter, is this: you've got to give the potatoes room if you want them to crisp up a little. If you've piled your potatoes on a baking sheet, they are going to steam each other and they will never brown or toast so that they have a nice crust to them. I know this isn't rocket science and some of you more experienced may be thinking, "well, obviously," but I learned this by doing and giving space makes such a difference! I just do two full baking sheets now.


Cauliflower with Sweet Potatoes

and Chicken Breast Cutlets


Well, the chicken part of this meal was pretty straightforward. I chose a couple nice chicken breasts and butterflied them into two cutlets each. Sprinkled with a little kosher salt and freshly ground black pepper, and simply sautéed.


The cauliflower with sweet potatoes was the real feature of this meal. I was drawn to this recipe because in the picture it looked like curried vegetables, and we love curry. However, this recipe actually calls for fresh ginger, coriander seeds, cumin seeds, and turmeric. Find the recipe here: Cauliflower with Sweet Potatoes.


This was really tasty. And who would think to pair cauliflower with sweet potato? I wouldn't. But it was good. And the spices complemented really well. 

Another week, some more recipes, and some more great food. Get excited for the week to come because I think I have some more delicious meals in store! Cheers.

Sunday, November 04, 2012

Week Two: Lentil and Sweet Potato Stew, Pasta with Light Turkey Ragu, Tortilla Soup, Applesauce, and Pumpkin-Spice Rice Krispie Treats

We are cookin' over here! I don't really know how something as boring as "meal planning" could get me so excited about cooking. I don't know about you working folks out there, but sometimes making dinner isn't the first thing you really want to do after a long day at work. Let alone, making up lunches to take to work the next day after you do dishes from dinner, when you really just want to relax or maybe exercise or hangout with your husband.

Now, I've realized it's not the cooking that I dread doing after work. It's the stress of, "oh, shoot, I need to run to the store because I don't have that on hand" or "wow, I wish I would have realized that this recipe takes like 4 hours to make and we won't be eating until 9 o'clock tonight." That's the thing! If you set aside a little time over the weekend or on Monday to plan out the week and grocery shop, you save yourself so much stress. Plus, it gives you more opportunity to eat more healthily and less of an inclination to grab take-out for lunch. And the idea of being able to pull good menus to use that I have from the past sounds just great.

Lentil and Sweet-Potato Stew.

Alright. So, Lentil and Sweet-Potato Stew. This was really delicious. And again, a recipe I found on Whole Living, one of Martha Stewart's websites. I know, I know...I keep going back to it, but all the recipes are so good! And this stew was no exception. Mildly spicy, with a subtle curry flavor, and packed with vegetables including sweet potato (evidently), onion, carrot, celery, and green beans. I almost considered adding some sort of meat, but I figured that the sweet potato and lentils would make it hearty enough, and they did. This soup stands alone.


When it comes to my next recipe, I have a confession. I do not have a Pinterest account (yet), because if I did, I would spend way too much time browsing recipes, home decor, arts and crafts, and whatever else happened to strike my fancy. Therefore, I have resorted to browsing through recipes only and I am already addicted. Now you may find a wide range in terms of quality when it comes to recipes on Pinterest, but there are also many gems which I simply take a screen-shot of and save for later. He he.

Now that you all know about the values of Pinterest, we can talk about the Penne with Light Turkey Ragu. So simple, and very tasty. Ground turkey, leeks, oregano, basil, tomato...delicious. I love leek; such a great vegetable. The recipe calls for penne, but I just used the pasta I had on hand which happened to be a mix of whole-wheat and regular rotini.

Tortilla Soup with Black Beans.
My third dinner recipe this week was Tortilla Soup with Black Beans, another Whole Living find. This is so easy, but definitely more than satisfactory. I added some ground beef, which I had been saving in the freezer for a time like this, and I'm glad I did. My mind must have been elsewhere when I was making this, however, because I neglected to add spices until towards the end of cooking, and then I forgot to squeeze fresh lime over the soup before serving. Oh well. I think my version will be better tomorrow after marinating in the refrigerator all night, and we still have limes. Ha ha. But even so, it was really delicious and a great go-to weeknight soup. We crushed our tortilla chips over our individual bowls right before serving, so as to prevent tomorrow's leftovers from being full of soggy chips.


To top it all off, Tim and Amy visited us last weekend, and were so kind as to bring us a big bucket of farm-fresh (I believe, Jonathan...?) apples and a watermelon. They even brought us pumpkins they had grown, which was so cool because we were considering getting pumpkins the day before but didn't. So, what to do with a bucket of apples? First thing we thought of was applesauce. My mom makes some great applesauce. Actually, she made an amazing batch with some Gravenstein apples that Tim gave us last year. So I thought she would be the best person to seek applesauce-making advice from.


She uses an adapted version of Julia Child's recipe from The Way to Cook. Basically, wash, peel, and quarter apples (you can leave on peels or reserve some peels to put in the pot, then sieve out later (Julia says they give flavor and body to the sauce)). Place apples in a heavy-bottomed pot with fresh squeezed lemon juice, lemon zest, and a little cinnamon. Cover and set over low heat (this is key); the apples will slowly soften, rendering juices. Stir and mash frequently until tender, about 30-45 minutes. At this point, if using apple peel, you can push the sauce through a sieve, return to pot, and add some sugar and vanilla extract, cooking a little longer.


I, being an amateur, just kind of threw some peels in with my peeled apples, thinking I would just pull them out later. But they kind of got mashed up too. Oh well. We skipped the sieving and ended up with some delicious, chunky applesauce. The apples were not quite as tender as I would have liked (I think we man-handled the apples a little too much with aggressive mashing), but Zack thought it was perfect and our friends enjoyed it too. Oh, and we used brown sugar instead of granulated sugar.

And lastly, our dessert of the week was Pumpkin-Spice Rice Krispie Treats, another Pinterest find. We made these to take over to our friends' house on the evening of Halloween. So festive, so tasty. It's amazing what a little pumpkin, cinnamon, allspice, and nutmeg will do for a traditional treat.

Pumpkin-Spice Rice Krispie Treats.
Well, that's all for Week Two. Cheers.

Tuesday, November 29, 2011

Thanksgiving Dessert


You may recognize this Pumpkin Carrot Cake from a previous post. Remember? I frosted it way too early? And I had to check on it every few minutes to be sure the frosting wasn't falling off the cake? Don't make the same mistake, people. Or maybe this is something everyone else already knows and I'm alone here. I think I knew not to frost so soon, but impatience got the best of me! Not this time.

My mom asked me to make this cake again for Thanksgiving. My first Thanksgiving dessert. She made apple pie and I made this. It was a great combination I think. Transporting it from Seattle to Portland was a little interesting though. I bought a cake carrier for the event, which was brilliant thinking. Lining the bottom with parchment paper was not brilliant thinking. It was good for moving the cake from the carrier to my mom's cake pedestal (you know, for elegant Thanksgiving presentation purposes). It was not good for keeping the cake stationary inside the carrier while driving south on I-5 and braking frequently in lovely holiday traffic. Despite these traveling conditions, the cake survived (thanks to it's spot on the floor of the passenger seat and frequent babysitting by Zack and I). You do what you got to do.

And take note...no frosting dripping off the sides.

Pumpkin Cookies

Okay. So I'm obsessed with pumpkin. Pumpkin bread, pumpkin cake, pumpkin cookies, pumpkin spice lattes. But then I'm not entirely sure that it is the pumpkin I'm so enamored with. It could very well be the wonderful comforts of pumpkin spice. Pumpkin doesn't exactly have a big, bold flavor. Regardless, I'm in love. So I went searching for a pumpkin cookie recipe a couple weeks ago and this is what I found.


These are more like light, fluffy pillows from heaven. They're like little cakes. What makes them even more delightful is the brown sugar glaze on top. Now, I may be getting more excited about these cookies than I should be. Zack didn't really think they were earthshaking. Well, particularly the glaze.

This glaze is made in a saucepan. It hardens super fast, so I was madly adding additional ingredients and trying to stir and dip/frost the cookies at the same time. Some of the cookies had thicker glaze then others, but that just gives people a choice, right? Thick versus thin anyone?


I will definitely make these again. Chopped nuts could be added for garnish or could even be put into the dough. They make a great holiday treat.

Thursday, November 03, 2011

Pumpkin Bread

Well, haven't been cooking anything too new for a few days now. Just repeats. Or not much at all. I've really just been eating a lot of Halloween candy. Been busy I guess. Looks like I may have some work coming my way in the near future though, so prayers, good vibes, or whatever you're into would be greatly appreciated!

I do have a yummy pumpkin bread recipe though. This is supposedly a "healthier" version, but it doesn't compromise great texture or flavor. Throw in some chocolate chunks and you have a winner.


When I was thinking about making this relatively simple pumpkin bread, I knew exactly what Zack was going to say when he tried a piece: "This is really good, but it would be that much better if it had chocolate chips in it. Everything is better with chocolate." In my opinion, some things are just better simple. I love smooth pumpkin bread with no chunks of anything in it, and I love the plain pound cake my mom makes versus her other version with mini chocolate chips. Never the less, I made this bread with chocolate chunks in honor of Zack. Hope he reads this and appreciates my generosity. Ha ha. :)

I have to admit, the chocolate chunks were satisfying in this recipe though. And really, is there anything better than pumpkin bread in the fall? Cinnamon and nutmeg give it great spice, and the combination of all-purpose flour and whole-wheat flour makes for great texture. There was also a bit of low-fat plain yogurt in this recipe; maybe that adds to the moistness? And the pumpkin....need I say it again? Love that flavor. Happy fall. :)

Tuesday, October 25, 2011

Pumpkin Carrot Cake

Now that it's fall, all I want to do is find pumpkin and gingerbread recipes. I have a bookmarked list that goes on for too long. So here's pumpkin carrot cake. I didn't even know there was such a thing, but the internet reveals and confirms all things you weren't aware of. And thanks to Zack, for coming up with such an idea.


The best idea ever. Pumpkin carrot. Quite possibly one of the most delicious flavor combinations. They're both orange. Why wouldn't they go well together? And quite fitting for the Oregon State win versus Washington State this weekend (go Beavers). This cake also has an amazing cream cheese frosting with orange juice and zest. And it's better to frost a cake when it's completely cooled by the way. I know firsthand how excited you can get, but wait. It's for the best.

Wish I had gotten some pictures of the inside of this cake for the blog's sake. But hey, I'm sorry. There was just no time. Once you slice a piece of this, you're just trying to find the fastest way to get some in your mouth. You just want the instant gratification of rich, cinnamon-and-spice-everything-nice flavor. No time for pictures. No time.