Showing posts with label mint. Show all posts
Showing posts with label mint. Show all posts

Monday, January 14, 2013

Broiled salmon with Mexican salsa verde + corn salad

Salmon is such a great fish and it is so easy to cook (not too mention oh-so-good for you). The options are endless. Furthermore, it's also good just plain and broiled. This makes for an easy weeknight meal.


I went ahead and paired it with Mexican salsa verde and a corn salad as adapted from Mighty Spice. Normally, I might just buy some good green salsa from Trader Joe's, but I'm on a roll with making most things from scratch. I've also discovered the endless opportunities for using my Cuisinart food processor (thank you, Ron). It has a new, permanent place on my kitchen counter. And we all know how I love corn, so this corn and tomato salad appealed to me.

Mexican salsa verde

As adapted from Mighty Spice Cookbook - Fast, Fresh, and Vibrant Dishes Using No More Than 5 Spices for Each Recipe


Serves 4.

Ingredients:

1 garlic clove
1 green jalapeño chili
6 scallions
1 tomato (or a couple small tomatoes)
2 large handfuls cilantro leaves
1 large handful mint leaves
2 large handfuls parsley leaves
juice of 3 limes
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

To make salsa verde, put all ingredients into a food processor with a scant 1/3 cup of water and blend until smooth.



Serves 4.

Ingredients:

1 1/2 cups cherry tomatoes, halved
1 cup corn kernels
1 scant handful mint leaves, finely chopped
juice of 1 lime
1 tablespoon extra-virgin olive oil
Pinch of Kosher salt and freshly ground black pepper


In a mixing bowl, toss together the cherry tomatoes, corn, mint, lime juice, and oil and season with a good pinch of salt and pepper.


Mighty Spice actually calls for broiled red snapper for this meal, which I think would be good with the salsa and corn salad. However, Zack is not a big fan of snapper, so we opted for salmon but I think a whiter fish such as halibut could be good as well.


This was definitely better the next day, so really, the salsa and corn salad could be made ahead of time and kept in the refrigerator. All in all, a pretty simple but good meal.


Roasting my first whole chicken (amateur, I know) as I write, so I better run. More recipes to come soon! Cheers!  

Monday, January 07, 2013

Greek chicken with tzatziki



Cookbooks just might be one of my favorite presents to receive. Especially if they are wholesome and healthy with beautiful picture spreads throughout. I can read about recipes for days, but it's those pictures that spike my appetite and make me cook after a long day at work. So. Thank you, Mom, for The Sprouted Kitchen cookbook.

Today wasn't too long of a day (although, it was my first day back after a nice, long Christmas vacation). I've got some spiced quinoa cooking for tonight's dinner, so I thought I would do some blog catch-up. I still have recipes from last week to share!

I've grown to love tzatziki. Which is saying a lot. Because this girl used to not even like yogurt. Not to mention Greek yogurt. But I love it now, and that is all the matters. When you see this tzatziki, you will understand why I chose to make it. It's actually almost like a salad. Or a cucumber salsa (is there such thing...?). Whatever you prefer. Anyways, it is so cool (in a "taste" sense of the word), but so zippy as well. The combination of fresh mint and dill is fabulous. 



Furthermore, the chicken marinade, which has a lot of the same ingredients used in the tzatziki, is great. Awesome, fresh recipe that I think will be even better in the spring or summer (I want to try this chicken grilled as the recipe recommends).


Greek chicken with tzatziki

Adapted from The Sprouted Kitchen - A Tastier Take on Whole Foods


Serves 4.

Ingredients for the marinade:
1 cup Greek yogurt
1 lemon, juice and zest
2 teaspoons ground cumin
2 tablespoons coarsely chopped fresh dill
2 tablespoons coarsely chopped fresh mint
1 teaspoon dried oregano
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
4 boneless, skinless chicken breasts (pounded to even thickness of 1/2 inch)


Mix all the ingredients together in a shallow baking dish and toss chicken breasts. Let marinate for at least 15 minutes or for several hours in the fridge.

Ingredients for the tzatziki:
2 English cucumbers
¼ red onion, finely diced
2 tablespoons finely chopped fresh mint
2 tablespoons finely chopped fresh dill
1 garlic clove, minced
⅓ cup Greek yogurt
3 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper


To make tzatziki, slice cucumbers in half lengthwise. Use a small spoon to scoop out seeds in the center. Slice each half lengthwise into four or five long sticks, then dice. You should have about 3 cups. In a mixing bowl, stir together the cucumbers, red onion, mint, dill, and garlic. Add the yogurt, lemon juice and ½ teaspoon of salt, and pepper to taste. (Stir in yogurt and salt at last minute to prevent watery tzatziki (cucumbers release water a soon as they are mixed with salt).)


The recipe suggests grilling, but it's kind of chilly. So I simply sautéed the marinated chicken breasts in a pan and finished off in the oven until they reached an internal temperature of 170-175 degrees F. Let rest and serve with a large scoop of tzatziki and some warm brown jasmine rice.


Enjoy.